More things I've learned from my dogs:
- stretch when you wake up (downward dog is good)
- drink lots of water
- it's not the destination, it's the journey, so stop a lot on the way and check out interesting things
- if you're getting on in years, you can cut corners when you run around the oval
- or stop on the way and sniff interesting things
- it's always great to see old friends
- it's always great to make new friends
- after your morning exercise, have a light breakfast, big drink of water and a rest
and it's the weekend so I can do just that!
3 comments:
Nothing like an old dog...
~smile~
Love it! :)
Love this post, thanks. Is always good to remember to stop and sniff and enjoy the interesting things in life :)
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